Hair forms an important part of one’s appearance. Lustrous, healthy and well kept mane goes a long way in adding to the appearance of an individual and defines the looks of an individual. However today, hair loss is a prevalent problem amongst people of all ages and all walks of life. This could be attributed to the stress involved in today’s world, the pollution, the diet or it could be genetic. However the rise of this problem has given rise to several solutions, both natural and medical that help reduce hair fall in users. Given below are some details on the same.
The hair care industry is a massive one, as people are more conscious about their appearance these days and with the prevalent hair care problems, people all over the world, resort to various treatments and medicines offered by these hair care clinics. There are several treatments available today to stop hair loss that one can choose from depending on budgets, hair type and criticality of the situation.
One sure shot way to stop hair fall is drastically changing in one’s diet to include healthy and nutritious food. One should try to include food rich with vitamins and mineral that promotes hair growth and strengthens hair follicles. Vitamin B6, A, E, B12, C and folic acid are very important for healthy hair. Inclusion of vegetables and food that have these vitamins, helps prevent hair fall. The other remedies include application of Indian gooseberry oil also known as Amla oil, which is a great hair tonic and helps in hair growth. A hair massage with this tonic can work wonders for hair fall. Apart from this, Lettuce juice, Amaranth, Alfalfa are also considered to be great remedies for hair fall. The most important thing to be kept in mind is to eat healthy and lead a balanced life style which also plays a great role in reducing hair loss. Some doctors even suggest yoga as a treatment for hair loss, as it helps reduce stress and increases blood circulation in the body.
Certain hairstyles also induce hair loss. To stop hair loss, avoid wearing pigtails or using tight hair rollers too often. These hairstyles cause the hair to be pulled which results in type of hair loss known as traction alopecia. If not stopped, then this pulling could result in the scarring of the scalp that causes permanent hair loss in that area.
Hair loss can also occur due to the intake of certain medications while undergoing treatment for certain diseases. In such cases it is very important that these symptoms are discussed with the doctor so that the conduct could look into changing the medications or offering the patient supplements that will promote hair growth. Several hair procedures like perming, rebonding, straightening of hair where some harsh chemicals are used on the hair also causes hair loss. Sometimes, hair loss is also the result of the shampoos and other hair care products that is used. In such cases it is prudent to switch over to an herbal alternative to stop hair loss.
However depending on the criticality of the situation, it is advisable to visit the doctor who can suggest the right treatment. In cases of severe hair loss, one might have to undergo surgical procedures to stop hair loss, like hair transplant, grafting and others. There are several clinics that offer these treatments; however these treatments could be very expensive.